Learn the workflow.
Guides exist to help users move through the Sarenica product story with less confusion: baseline first, then enrichment, then observation, then Hydrogen analysis.
Guides should mirror the product
The library works best when it follows the same four stages as the product itself. That keeps the content useful instead of overwhelming.
The Windows app collects desktop signals locally so the product starts with your normal work pattern, not a guess.
Wearables and sync are optional. They enrich the story later instead of blocking the first useful workflow.
Use trend views, comparisons, and coverage checks to spot whether a shift is real before you ask for explanation.
Hydrogen works on top of the baseline and comparisons so answers stay grounded in real windows and repeated changes.
Track fatigue patterns during desk work, reduce noisy conclusions, and build a reliable baseline.
Measure focus using sessions, activity signals, and consistent comparison windows instead of guesswork.
Compare work output, fatigue, and active minutes over time while accounting for coverage and reliability.
Start with one guide
The best guide is the one that reduces uncertainty right now, not the one with the most words.
How to track fatigue on your desktop while preserving privacy, local control, and explicit sync choices.
The Store listing is now the primary public install path. That improves trust, discoverability, and the default Windows onboarding flow.
Sync is optional, but stronger web analysis depends on having the right windows and enough desktop coverage available to Hydrogen.
Use the blog when you want shorter setup or prompt reads before opening the longer guides.
Start with one clean guide
Read only what helps you move to the next stage. The best guide is the one that gets your baseline or your next Hydrogen question unstuck.